For breakfast I drink coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. Olive oil is great for the arteries and keeps my skin healthy. Lunch is milk and a few cookies, or nothing when I am too busy to eat. I never get hungry because I focus on my work. Dinner is veggies, a bit of fish and rice, and, twice a week, 100 grams of lean meat.
My schedule book is already full until 2014, with lectures and my usual hospital work. In 2016 I'll have some fun, though: I plan to attend the Tokyo Olympics!
Remember: You don't know when your number is up, and you can't take it with you to the next place.
- There is no need to ever retire, but if one must, it should be a lot later than 65.
- Share what you know.
- To stay healthy, always take the stairs and carry your own stuff.
- Science alone can't cure or help people