放下究竟怎样 (To Let It Go)？

People always asked me this question.

The answer is very simple, accept, repent and rebuild.

Accept who you are, repent what you have done, rebuild a new self.

However, this is very hard to do, because it conflicts with your current self.

Thus, the alternative methods are:

• Eat simple food – sacrifice your food desire.
  
• Do charity – sacrifice your time, ego and comfort.
  
• Live a simple life - do away desires.
  

By doing these things, you train yourself to let go your wants.